holistic healing process

My process begins with discovery and connection. We begin with a free introductory session where we connect, explore your needs, and determine if we're a good fit. This is a safe space to share your story and goals.

A personalized assessment is completed. Together, we assess where you are right now—emotionally, physically, mentally, and spiritually—using intuitive guidance, holistic tools, and meaningful dialogue.

Intentional goal setting where we define your desired outcomes and intentions, whether it’s healing past trauma, managing stress, finding purpose, or simply creating more balance in your life.

I craft a tailored approach for your journey, by creating a customized healing plan. This may include a mix of energy work, coaching, mindfulness practices, somatic work, spiritual guidance, and lifestyle support.

Soul Honor Sanctuary offers ongoing support and transformation. Through weekly or bi-weekly sessions, we move at your pace. You’ll receive tools, practices, and insights to integrate between sessions. I’m here to support your breakthroughs, shifts, and healing.

Integration and empowerment throughout the journey. As you evolve, we celebrate your growth and integrate the changes into your daily life. You’ll leave feeling more aligned, grounded, and empowered to thrive.