Store › Additional Techniques: A holistic, healing, spiritually integrated extension of CBT Image 1 of 1 Additional Techniques: A holistic, healing, spiritually integrated extension of CBT $0.00 Interrupting spirals is not about force — it is about gently turning the mind toward relief. Add to your library - free with course Added! Interrupting spirals is not about force — it is about gently turning the mind toward relief.