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Fire in the Belly Reflection Journal

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After completing the Fire-in-the-Belly breathwork practice, take a few moments to reflect inwardly. Let this page hold your insights, shifts, and sensations that arose from your inner crucible.

After completing the Fire-in-the-Belly breathwork practice, take a few moments to reflect inwardly. Let this page hold your insights, shifts, and sensations that arose from your inner crucible.